Max battled chronic nosebleeds and fatigue during his teenage years, whilst Lestat was thrown a curveball whilst competition in Ironman’s and Jiujitsu which left him unable to walk for 6 months. However, both managed to turn their life around and make incredible recoveries. Not thanks to the occasional yoga class or trendy juice cleanse. They found success by sticking to a simple mantra: eating right, moving often, staying mindful, and getting a good night’s sleep.